secrets

How many times have you told a secret to someone and asked them not to repeat it and they did anyways. Since I've been recently married, I realize that you cannot have one partner knowing something without the other, at least in a marriage that communicates.

What's up with our urge to spill the beans. Doing what i do, i know how to keep confidences but it seems as if I am far and in between. Does it go to charater if someone cannot keep a confidence? Not sure because everyone spills so it seems. Any thoughts?

Good mood when you feel bad

Well, we in florida have our first raining day of april so I was thinking about how I can stay in a good mood even when I don't feel so good physically. I always say that everything is connected, but I want to be in a good mood because I have a lot to be happy about but when you physically don't feel good, I believe it affects your mood.

Bottom line for me is I will try to forget the physical symptoms and focus on the mood to improve my day :)

Comfort foods

What are comfort foods? Why do we need them and are they always the same? It seems as if there are times when we crave certain foods that make us feel better about ourselves, I know I do, but sometimes, I just can't put a finger on what it is that makes it so comforty. Any ideas?

Tiredness

I thought in my life that I have reached a limit on how tired I can be. I have never been one of the kindof people to pull all nighters or study for an exam up until the sun rises. I would go out late or early in the morning, but I would be a wreck for a couple of days afterwards and this was my youth.

I am experiencing a whole new level of tired lately and its really rocking my world. Not sure how to deal with it. Thought about staying in bed all day, but the life doesn't have time for that, can't really go to bed earlier because I need it to at least be dark out. I cannot wait until I go to bed tonight and its only 10:19 in the morning. When did i get so old?

Energy

Okay, it is passover and easter this week and I need all the engery i can get to help me through it. I am kindof glad that I will be so busy this week with family stuff so it will take my mind of off other stuff, but still I am having 8 people total at my house in 2 days and I'm trying to stay calm about this, but its still weighing on my mind. Nobody expects me to peform to any level of perfection, but I still do and I'm not sure I have the engery to deal with it, but I am so excited so I will try anyways.

trying to do the right thing

doesn't it seem like it gets harder and harder to do the right thing. i think i am a pretty good person, mind my manners, eat healthy, exercise when i can, but even all I do does not seem to be enough all the time. how do you know enough is enough when you are trying to do the right thing? I think i used to know when you felt good about who you were, but now i am not so sure, i think we can convince ourselves that we are doing the right thing even if we are not just to feel better.

anyways, i will keep on trying to do the right thing.