The weather is still chilly and I have been having too much hot choclate. What is it with the change in weather and thinking that you can change your diet? I do not ever try to diet, but I do believe in eating healthy and making yourself feel good by being healthy. Well, if you are not feeling great, do you still eat healthy to try to make yourself feel better? Does food still taste the same even when you do not enjoy it?
I hear all the time about eating for comfort and I think I understand what that means now. Does anybody else eat for comfort and is it okay to do?
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